by Lorna Chamberlain | Mar 21, 2023 | Diet & Nutrition
Signs of a fast metabolism Medically reviewed by Gareth James, GP, GMC, DRCOG, DFFP, MRCGP on March 21, 2023. To give you technically accurate, evidence-based information, content published on the Check My Body Health blog is reviewed by credentialed professionals... by Lorna Chamberlain | Feb 20, 2023 | Diet & Nutrition
What’s the difference between vitamin D and vitamin D3 Medically reviewed by Sian Baker, Dip ION mBANT mCNHCon February 20, 2021. To give you technically accurate, evidence-based information, content published on the Check My Body Health blog is reviewed by... by Bev Walton | Oct 12, 2022 | Diet & Nutrition
Diarrhoea is something that most people will suffer from at some stage in their lives, whether caused by a bug, food poisoning or a condition that you have to live with, such as irritable bowel syndrome/disease, Crohn’s Disease or Diverticulitis. If the symptoms are... by Bev Walton | Oct 3, 2022 | Diet & Nutrition
Constipation – uncomfortable, to say the least. Potentially painful, for sure. You can become constipated for a number of reasons, from a diet devoid of fibre, through to pregnancy, post-surgery or a recognised illness such as IBS. In this fast-paced world, many... by Bev Walton | Sep 26, 2022 | Diet & Nutrition
Gas is one of those things that some people have, and some people hardly ever experience. So why is that? There are several reasons, and not everyone has the same digestive set up, we are all different in terms of what causes gas. The main thing is that if it becomes... by Bev Walton | Sep 14, 2022 | Diet & Nutrition
Bloating – uncomfortable, full, swollen or tummy distended? Sounds like you have the dreaded ‘bloat’. Millions of people suffer from bloating, and for most, it is a case of a hectic lifestyle and the wrong diet. For some, it could be for other underlying reasons, but...